Is zantrex 3 or any other diet pill effective?


Question:
I already know the best way to lose weight is diet and exercise, so I would like an answer from those who have actually taken diet pills.

Answer:
The best diet pills to use are Adipex, which can be perscribed by your doctor. They not only curb your appetite but they also speed up your metabolism...they are only to be used for up to 12 weeks, but they are awesome and you will see quick results!
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no. they're also very dangerous. the best way to do it is naturally, with diet and exercise.

please research the dangers of diet pills.

www.myhealthyguide.com
and
www.enlita.com

^^websites about losing weight naturally.
No.

If you read the fine print (and the actual study data that is gathered), what you see is that the people lost very little additional weight due to whatever pill is being hawked. Usually the extra weight lost over several months is only 3 pounds or even less.

NONE of them are worth the side effects and stress that is placed on the body. Even the new RX pill, Alli, is only good for making you sick if you eat too much fat. It is like taking Antabuse for alcoholics.

Much better to just replace some snacks with veggies (spinach is your FRIEND!), eat more protein and less simple sugar. Avoid fructose as much as possible (that is the corn syrup sweetener used in most snacks and soda), and get out and walk a couple miles a day...

Best,
Ed, RN
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