How can i loss 20 pounds in 18 days before school woth NO pills i need a total diet.?
Question:
Answer:
What you want is unhealthy and I do not recommend even trying to lose that amount in such a short span of time. You need to see what you are consuming through out the day and replace junk types with healthy foods. DO NOT stop eating in hopes to lose the weight. Get active through the week and slowly lose the excess weight that you do not want.
Set a goal of 3 pounds loss in 18 days and keep setting short goals to keep you motivated. A great goal is 1 pound a week.
I have the right thing for you, it takes effort but it is natural and it works like magic, also it strangely gives you more energy than you'd think!
It is called "The Lemonade Diet"
You need to drink this lemonade and nothing else, it gives you the necessary nutrients for your body to live and you can have as much of it as you can.
1 Gallon recipe:
5 lemons
1 1/4 cup of organic maple syrup grade B
1 teaspoon of cayene pepper
10 cups of spring water
When you wake up dissolve 2 teaspoons of sea salt in 1 Quart of luke warm water... drink it and continue your diet.
Good luck, and if you begin to feel weak, remember that you can stop whenever you'd like, but try the diet for at least 4 days!! Some people have done this diet for 40 or more days but you're not them!!
it's not recommended for anyone under 18 to do any kind of radical dieting. you could do serious harm to your body. at 14 you're still growing and maturing.
Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy.
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.
Details such as my experience, meals, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog.
Xiaozhen
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.ezunderstand.info where they have a free trial and you only pay 5.49$ shipping and handling.
Good luck!
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