What's the fastest working and most effevtive diet pill?
Question:
Answer:
I used to like ephedra but they made it illegal in the U.S.
There's no fastest way...pills are actually not good for you either...but if you really want it..try Lipo 6 by Nutrex. Go to the bodybuilder website linked below and search for Lipo 6. Got a very good review. But remember, these pills are worthless if you do not incorporate any diet plan/ food..you still need to do cardio/ eat right/ workout to make it effective (save you money too).
=)
The one prescribed by ur doc.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%.
Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
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