I just started exercising, should i also take some kind of diet pill, if so what kind and why?
Question:
Answer:
Since most diet pills are unnatural, they unnaturally boost your metabolism or prevent fat absorption from within. Unless you plan on taking diet pills for the rest of your life, it could end up a disaster once you achieve your ideal weight. Your body may become dependent on these pills and go coo coo after you stop taking them, causing you to gain more than you loss. It just contributes to the yo-yo dieting routine. If you follow the daily food pyramid you shouldn't have to pop in any pills except daily vitamin supplements or a Tylenol or two for the minor soreness you get from just starting to work out. Good luck.
For now, go without the diet pill. Learn to enjoy exercising and eating healthy.
Consult in your Physican,before taking any over-the-counter diet aids. There are too many out there on the market,promising weight lose. "Ephedra" is killing folks!.
After I had my daughter 8 months ago, I went on Hyroxycut diet pill and I have lost 70 pounds. I was 175 when I gave birth.
no your body is what you put in to it and what you do with it. it might get used to it and when its not ther? it takes a lot for me to trust pills of any kind.
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