Have you personally taken diet pills or have gone on a fad diet?


Question:
I'm a nutrition student and I'm doing a research paper for my Health class. My paper is on the hidden truths of the weight loss industry. I'd like to know if any of you have ever tried any diet supplements, equipment, or fad diets. If you have, I'd really appreciate it if you could answer some questions for me:

What fad diet, supplement, or equipment did you try?
What did the product claim it could do for you?
What made you choose this product?
What were the results?
Would you recommend it to other people? Why or why not?
Did you have any side effects? If so, what were they?

Thanks for your help!

Answer:
I lost over 30 pounds for 5 weeks eating 400 calories a day,taking clenbuterol and running 1 hour a day.Kept it off for 4 months now without problem.Just light exercises and watching what I eat.The only side effect was that was hard to fall asleep
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