Are there any diet pills that actually work?
Question:
I have heard some good things about this new Alli.
It must cause some stomach pains and diarrhea thou.
i think that diet pills are all a psychological thing. they want you to think that you are going to lose weight so you try harder, but in reality your just doing what you should be. dieting and exercising.
The way to lose weight is by burning more calories than you take in. Eat less, exercise more -- it's as simple as that.
no. you may see temporary results but as soon as you go off it you gain everything back. they all use some kind of caffiene or caffiene like substitutes that have not necessarily been approved by the FDA. any time you start taking any kind of a diet pill you run the risk of seriously screwing up your system. the new one, alli, is actually a fat blocker so you don't digest as much fat. the bad thing about this is that not only are you blocking out the bad fats but also the good omega-3 fatty acids which are REALLY REALLY good for you. the other down side is because you don't digest the fat it goes through your intestines and makes you have pretty bad diareha and the runs all day. other diet pills (nanoslim for example) block some glucose from being absorbed in to your cells after you eat. here you run the risk of messing with your blood sugar level which could potentially trigger diabetes. i've heard stories of people who can't sleep even after they get off certain diet pills. your best bet is to buckle down and become informed on good nutritional practices, as well as adding cardio and total body resistance training to your workout routine.
I'm pretty sure that diet pills don't work but you could try taking more B-complex vitamins. They break down carbs for more energy and break down fats.
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