When to take Diet pills?
Question:
day 4-7 2 capsuls, 2x
day 8 and beyond 3 capsuls. 2x daily
when should i be taking these throughout the day? and also do i take the vitamins with them as well?
Never. Diet pills will aid in you losing weight while you are taking them provided that you are dieting and exercising (which without the pills would cause you to loose weight as well). The downfall about diet pills is that once you stop taking them, you gain the weight back. loosing and gaining weight often (also known as the yo-yo diet) is horrible for your body and metabolism.
Never! There are too many side effects and bad things that can go on with diet pills. You can have increased pulse and heartrate. People have died from some of the "natural" diet pills. Stick to a healthy diet and exercise.
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