I have about 85 pounds to lose and I would like to know about diet pills that work with few side effects.?
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Answer:
I just got off a few months of phentermine. It works great but it does have side effects. I had hot flashes, insomnia, thirst, dry eyes. When I weaned myself off I got headaches.
Get it from a local doctor/local pharmacy. Don't buy it online-it costs 3x as much and your health isn't monitored.
Herbal supplement is best and have no side effect
You can take weight loss herbal supplement " MetaBurn Weight Management Formula" by Christopher’s Original Formulas.
http://www.starherb.com/productdetail.as...
I think you should go on an ADA diet. It is a good diet most people think it just for diabetics but this is a very good diet and any one can do it, because this is what we should all be eating. A lot of people pay hundreds of dollars to jenny craig or similar places to follow almost the exact same diets and you can go under the American diabetes web sites and all the information is there for free. including meals and you can also ask your doctor he can give you a basic list it can start with 2000 to 1500 calories.
why dont you exercise you fat ba$tard?
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