Alli diet pills?
Question:
Why plan ahead to splurge and blow your weight loss plan?
Don't help make the pharmaceutical companies more rich by buying into gimmicks like Alli. Who needs a pill that makes you sick if you 'fudge' on your eating? Ugh!
Eat a healthy, well-balanced diet ALL the time...exercise at least 1 hour a day at least 5 days a week for weight loss then adjust that when you hit your goal but know that you need to make a lifestyle change, not just go on a 'diet'.
Go forth and be healthy...and keep don't splurge at your family gathering, eat sensibly. If you have a "treat" that's not on your regular personal menu, that's fine...but don't go with the idea that you are going to gorge yourself or eat every unhealthy thing there...that defeats the purpose of trying to lose weight and get fit, and there will ALWAYS be opportunities and situations where you'll be presented with unhealthy options. Learn how to deal with them in a healthy way. ☺
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