Which diet pills actually work?
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Answer:
As for diet pills, you will hear more scam than science, but the fact is that only two products are FDA-approved to help in reducing body weight and treating obesity.
These are orlistat( Xenical) which prevents 30% of the fat in your diet from being absorbed and thus reducing the overall calories consumed.
The other is sibutramine( Merdia, Reductil) which increases the sense of satiety.
Both agents have helped people achieve weight loss of about 5-10 % of their initial body weight when combined with balanced meals and regular physical exercise of 30 or more min on most days of the week, which has been proven to improve health greatly.
If you suffer from any health conditions, be sure to check with your doctor before using any of these pills, or any others.
None, the only permanent solution to lose weight and keep it off is exercise and a healthy diet - which by the way is not the same as starving yourself.
best thing still is diet and exercise, and a lot of discipline when it comes to eating.
None. Unless there is a genuine medical problem, overweight is caused by eating too much, and fatty foods. I do not believe people who say they are overweight and Happy as they are. I think that they just cant be bothered to regain their natural body size You dont get Obesity in third world countries and not much during the war years when food was scarce. If people have a Greed problem they should seek help. Fat looks horrible, and if your body is fat to look at from the outside, Imagine what the inside looks like. I am not being nasty, just honest.
Actually, all of them if you use them as directed. They all state to use the pills with a proper diet and exercise program. What they don't tell you is that with proper diet and exercise, you will lose the fat without even taking the pills.
How much weight are you looling at lossing. Most diet pills are good for 10 pounds and less. Some supplements are good for excelarating a weight loss plan. Most people say diet and excercise. Define Diet. Most people believe cutting back starving yourself is a diet. Weight loss is easy with the proper guidence and the proper plan.
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