If I work out 2 times a week and want to lose 20 lbs, what is the best diet pill to take?
Question:
Answer:
Diet pills are for those that need to lose more than 20 lbs. They are also unnatural and can lead to a weight gain. you have to change your lifestyle if you want to lose the weight and keep it off.
Try a low glycemic diet, moderate exercise 5 days a week, and high quality nutritional supplements.
I think that if you worked out more than that you wouldn't need a diet pill I workout some everyday. I walk on the treadmill everyday.
dont go on pills always go natural
Don't take a diet pill. Work out a couple more times a week, and improve your diet.
Please think twice before taking pills, they are not good for your body.
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Haven't you found out yet that the pills don't work? Have you ever used one and kept weight off? Do they help you to be fit? Do they help you to be healthy? They are a gimmick, every one of them.
Take some of the advise above and work out more than 2 days a week and you'll feel better and it will come off, just watch what you eat and stay away from these things except for one day a week: cheeses, eggs, sugary treats, fast foods, fried foods, sodas. You can do it without the pill.
Dont take any diet pills and just eat healthier! Work out with a friend to keep you motivated and take the natural route!
If you increase your workout to at least three times a wk., and cut back on calories, you won't need a diet pill. Exercise tends to decrease appetite naturally.
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