Do all diet pills make you wired?
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diet pills are bad for you. you need to learn that. if there was a diet pill that worked, and didnt make you sick, the FDA would have banned it from the US already, like emegrace-sim, which now only exists the fake one in the US, which has killed many people (i think by jhonson pharmaseuticals), and THAT ONE the FDA didnt ban, DONT BUY IT! i've also heard zantrex3 has killed many, but im not sure about that one. the FDA nowadays only cares about money and not people's health, ive seen many articles already, even one where i think it was the government telling them to please stop with the money goal and start actually helping people, think about it, if they made a pill that helped people lose weight, people would only buy THAT pill and when they lose the weight the want they wouldnt buy it anymore, if they cured people of all illnesses, they wouldnt keep buying the pills. i dont know exactly what you mean by hunger pains, but if its just hunger, its not a bad thing, you cant just tell your body to shut up when its asking you for something. you need to learn to listen to it. if you stop eating your metabolism will go down, making it harder and eventually almost impossible to lose weight and when you start eating regularly again, you will gain more weight and your body percentage will be higher. what you want to do is eat like you always do but every 3 hours and smaller meals. eat healthy! i cant stress that enough. WORK WITH WEIGHTS, dont be scared to get bulky, it wont happen, follow a good routine (if you ask me for it, i can give you a good one), work with weights (and do cardio) 5 days a week, and work your WHOLE BODY (different sections every 3 days, like chest shoulders and abs one day, your whole back and triceps the next day, your whole legs, biceps and forearms the third day), not just your legs, which is something many women do... it will actually help your metabolism and to actually burn FAT when doing cardio. that way, when you do cardio, your body wont burn the muscle because it needs it for the stress your putting it through everyday with weights, and since there wont be much in your stomach, then it will go to fat to burn it for energy. any other way, the last thing your body will burn for energy is fat since that's "emergency energy" your body uses after it runs out of muscle and food in your stomach to burn. you always will want to keep your muscle. consume simple carbohidrates or sugars ONLY before and after a weight workout and makesure its healthy sugars, like fruits, juice and honey. any other time stick to complex carbohidrates like potatoes, rice, pasta, etc. stay away from fats, everything you buy make sure its FAT FREE. keep your refrigirators free of temptations, stay away from fast foods. if you feel you need to lower calories, or the amount of food your consuming, do it VERY slowly, otherwise your body will slow down your metabolism, and do zig zag calories. this means... if you start with 3000 calories, lower 100 and stay at 2900 for 2 weeks or 3 weeks, if you need a boost without risking your metabolic rate, lower your calories to 1000 for 2 or 3 days THE MOST and go back to regular. you can do this every 5 weeks or so ONLY. consume a lot of protein specially before and after a weight workout. foods with (all 8 parts) of protein are: meats (6 grams per oz), eggs (4 grams or so in one large egg) lactose products (milk has between 8 and 9 grams in 1 glass or 8 oz of milk, for the rest of the lactose products please check the label, too many variations), or soy. drink a lot of water to protect your kidneys from the amounts of protein and of course cardio, when you do cardio, try to stay sprinting as much as possible and then walk when you get too tired and start again, if you dont have much stamina yet, start with 15 minutes and go all the way to 30, if you need a boost, (ZIG ZAG, DONT STICK TO IT!!) for a 2 days ever 3 weeks run for 10 or 15 more minutes that you usually would, or every 5 weeks for 3 days, run twice a day for whatever time you usually run. if you play sports like soccer, that would be excelent, when have you seen a fat professional soccer player? :P. i hope this info was useful, if you need to know anything else, please send me a message, and please STAY AWAY FROM PILLS, they will NOT work well AND they will damage your health, if you need suplementation (and that all it is, to suplement your meals) get some protein powder to reach your protein goals and take a multivitamin like centrum, vitamin c (500 ml) and vitamin e (400 IU) , you dont need anything else. oh, if you like to read and you wanna learn about weight loss, a good e-book is burn the fat, feed the muscle by tom venuto. there are good books out there but be careful with what you believe and PLEASE STAY AWAY FROM PILLS!!
Metabolite works better than all the others anyway it did for me.
Not the supreme it gets you wired just the regular one.
No all diet pills r diff u just need 2 no which 1s 2 use. I can tell u the good 1
Brewers yeast is quite affective!! Some Dieting Pills are a bit like Speed, and that might be why your feeling weird?
All pills do weird things to your body. Do not take pills.
Try the push diet: push yourself away from the table and the food.
Do not eat after 7pm.
Count your calories. No white food: bread, potatoes,ect. Portion your food. No refined sugars.No alcohol.
Exercise 7 days a week for 1 hour and the 2-3 times for another hour. Sweat it off.
All diet pills won't make you wired. Vitamin World has one that you take at night.
pills are bad! have lots of sex that burns calories, even just a simple bj can burn calories and provide you with a shot of protein!
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