Looking for a old diet pill that worked wonders for me?
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Have you tried Phenteremine, not phen phen. I take it and it gives you unbelievable energy and no appetite. I have lost 40 lbs. on it. I got it from my Dr. you can order it on the internet also
You are just fortunate it didnt kill you . Redux obviosuly isnt safe for you thats why they pulled it off the market back in FREAKIN 1997!!!.. Has it taken you 9 years to realize you need to do something else to lose weight. How about you change your eating habits and get your butt up and exercise for spring. not look for illegal redux ...
If God had meant for us to take magical little pills then they would grow out of the ground...
What helps you lose weight and keep it off is a lifestyle change
Diet and fitness work together toward a healthy lifestyle. Changing your diet and your level of fitness is what can change the way you look and feel. The best way to lose weight is about living a healthier life than what you may be living now. You will need a complete lifestyle change and you will need to be committed.
The body loses about 2 pounds a week optimally and that’s 2 pounds that stay off. When you drop at a faster rate your body could potentially rebound and either plateau your weight loss or put extra weight on. If you are committed then you should reach your goal.
There will be 5 basic elements you need to adjust to have a healthy lifestyle.
They are:
1. Your Eating
2. Your Water Intake
3. Maintaining a balance of cardio and resistance exercise
4. Smart supplementation
5. Sleeping the best amount of time.
I could give you a long detailed explanation but you can find each one of those aspects detailed in the source link.
http://www.jtfit.com/lose-weight...
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