Question:
i've been taking these green tea pills that have something that increases ur metabolism,everytime i take them i get a stomach ache that last for a couple of days,obviously i dont take them anymore,i just wanna know i thought greem tea is suppose to be heathy,whats in it that would cause all this pain,i find it weird my sister drinks that stuff all the time
Answer:
Green tea is an immune builder & provides the antioxidants you need, also is good for the whole body including the metabolism. However, tea in itself is not good on an empty stomach, so whether you take pills or drink green tea, you should do so with food in your stomach. To reap the benefits of Green tea, you need to consume it regularly and on a long term basis.
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