I am about to buy some diets pills,which ones are the best?
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Your middle and index finger. You don't even have to swallow.
Don't do it! Exercise more, eat less fat and sugar. drink more water! Eat large breakfast and small dinner, last meal shoule be 4 hrs before you go to bed.
Diet pills damage metabolism and are only diet aids. Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.
But wait! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.
So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.
http://phifoundation.org
thermalean..you can only buy it *behind the counter* in canada though, its main ingredient is mau-haung aka ephedra. when i started taking it 2 years ago, in 2 months i lost 35lbs, and have kept it off ever since, while still maintaning the same caloric intake. ephedra is banned by the FDA so its hard to get.if you ask places other then huge health stores (gnc ect), you can usually get something with ephedra in it.and its usually over the counter. otherwise, anything without ephedra (and ive tried many pills) won't work. ephedra makes you not hungry, at all.
be careful using diet pills...either they're unsafe, or uneffective...and you're just wasting your money. try joining a gym and doing cardio 30 mins a day, 6 days a week. that will raise your metabolism in no time. if you eat healthier day by day you will also lose weight. its guaranteed...less calories + burning more calories = losing weight.
with ephedra/diet pills though, you should be still eating healthy and doing cardio or some exercise, because once your off it, you will gain the weight back. its just easier in the long run to just work out and eat healthier. good luck!
don't do the pills! most don't work or have dangerous side effects. you need to do some kind of exercise, drink lots of water and do a healthy diet like Weight Watchers. I have lost 70lbs and only have 5 lbs to go. my bp and cholesterol are totally normal now as well.
Go Natural....
Personally I think 100% Hoodia in tablets is best!
Check with your doctor before starting any weight loss program.
I tried many diet pills/shakes/bars with no or little results.
Than I tried Hoodia and...
Hoodia has worked for me...and with no side effects.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet...
http://www.hoodia-diets.info/hoodia-gord...
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com...
http://www.las-vegas-nevada-lawyer-attor...
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